Introducing The Doula Deck for Expecting & New Moms, a beautifully crafted card set designed to guide and support you through the transformative journey of pregnancy and early motherhood. Created by renowned doula Lori Bregman, this deck offers a powerful combination of daily meditations, affirmations, and exercises, drawing from her 20 years of experience in supporting moms-to-be and new mothers. Whether you’re looking for daily guidance, reassurance, or moments of self-care, this deck is your trusted companion.
What Makes The Doula Deck Special
Having a baby is a joyous yet overwhelming experience, and sometimes, we all need a little support. This beautifully illustrated deck is here to provide that. With 78 thoughtfully designed cards, Lori Bregman offers a holistic approach to nurturing new mothers through all stages of their journey. The deck features:
- Daily Affirmations: Uplifting messages to empower you every day.
- Meditations: Simple exercises to ground and center your mind.
- Practical Guidance: Helpful tips and reminders for self-care during pregnancy and beyond.
The Doula Deck is perfect for those moments when you need reassurance, a moment of calm, or an uplifting message to remind you that you’re not alone.
How to Use The Doula Deck
Using The Doula Deck is simple and flexible to fit your needs:
- Daily Ritual: Set aside a moment each day to pull a card and reflect on its message.
- Self-Care On-the-Go: Carry the cards with you for easy access to comforting affirmations and meditations whenever you need them.
- Guidance for All Stages: Whether you’re pregnant, in labor, or navigating the early days of motherhood, the deck provides support for every phase.
Product Details
- Material: Cardboard, paper
- Size: 1.7″ L x 3.65″ W x 6″ H
- Includes: 78 beautifully illustrated cards
- Packaging: Convenient for daily use or on-the-go support
FAQ
What is included in The Doula Deck for Expecting & New Moms?
The deck includes 78 cards featuring daily affirmations, meditations, and practical exercises designed to support you during pregnancy and early motherhood.
How can I use the cards in The Doula Deck?
You can use the cards for daily affirmations, as a tool for self-care, or carry them with you for guidance and reassurance whenever you need them.
Is the deck suitable for both pregnant women and new mothers?
Yes! The cards are designed to support you through all stages: pregnancy, labor, and the early days of motherhood.
Where is The Doula Deck made?
The Doula Deck is printed in China and designed by doula Lori Bregman in the USA.
Ready to Empower Your Journey?
If you’re an expecting or new mom in need of guidance, inspiration, and a moment of peace, The Doula Deck for Expecting & New Moms is exactly what you need. Start your self-care routine today and transform your motherhood journey with this supportive and beautiful deck.
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