As a craft enthusiast, I know how precious time is. When you’re immersed in a project, the last thing you want is to spend hours in the kitchen. But we all need to take a break and refuel, right? That’s why I’m excited to share some of my favorite quick and easy lunch recipes that can be made in 20 minutes or less!
Satisfying Salads for Busy Days
Salads aren’t just for side dishes; they can be complete and fulfilling meals, perfect for a quick midday bite.
Classic Chicken Caesar Salad
This timeless classic is always a winner. Toss together some crisp romaine lettuce, grilled chicken breast (leftovers work great!), crunchy croutons, Parmesan cheese, and a simple Caesar dressing. “I always make a big batch of Caesar dressing on the weekends,” says culinary blogger Sarah Jones, “so I can just grab and go during the week.”
Mediterranean Quinoa Salad
Bursting with fresh flavors, this salad combines cooked quinoa, chopped cucumbers, tomatoes, Kalamata olives, crumbled feta cheese, and a lemon-herb vinaigrette.
Soup-erb Options for a Cozy Lunch
On chilly days, nothing beats a warm and comforting bowl of soup. These quick recipes will hit the spot without tying you to the stove.
Tomato Soup with a Twist
Skip the canned stuff and try this homemade version. Simply sauté some onions and garlic, add canned diced tomatoes, vegetable broth, and a pinch of sugar and dried oregano. Blend until smooth and top with a dollop of cream or a sprinkle of fresh basil.
Easy Chicken Noodle Soup
This classic comfort food is perfect for a quick lunch. Sauté some chopped carrots, celery, and onion, add shredded cooked chicken (rotisserie chicken works wonders here!), chicken broth, noodles, and seasonings. Let it simmer for a few minutes until the noodles are cooked through.
Sandwiches and Wraps: Beyond the Ordinary
Sandwiches and wraps are lunchtime staples, but who says they have to be boring?
Avocado and Smoked Salmon Toast
This open-faced sandwich is as delicious as it is beautiful. Toast your favorite bread, spread with mashed avocado, top with smoked salmon, a squeeze of lemon juice, and fresh dill. “The combination of flavors and textures is simply divine,” raves food stylist Michael Chen.
Chicken Caesar Wraps
Transform your favorite salad into a convenient wrap. Simply spread Caesar dressing on tortillas, layer with chopped romaine lettuce, grilled chicken, Parmesan cheese, and croutons.
Leftovers Reinvented
Don’t let those delicious leftovers go to waste! Transform them into a brand-new lunch with these creative ideas.
Quinoa Bowls
Turn leftover quinoa into a satisfying lunch bowl. Top with cooked vegetables, a protein source like roasted chickpeas or tofu, a sprinkle of nuts or seeds, and a flavorful dressing.
Chicken Salad Lettuce Wraps
Give your leftover chicken a new lease on life by making a classic chicken salad. Mix it with mayonnaise, chopped celery, onion, and seasonings. Enjoy it in lettuce cups for a lighter and refreshing meal.
Lunchtime Doesn’t Have to be a Chore
With these quick and easy lunch ideas, you can enjoy a delicious and satisfying meal even on the busiest of days. Remember to visit Robert Kline Art for unique, handcrafted items to make your lunchtime even more special. Share your own quick lunch recipes and tips in the comments below!