As a craftsman, I love creating with my hands, especially when it comes to natural alternatives. Did you know you can even make your own sunscreen? It’s true! While I believe in the power of enjoying the sunshine safely, I also understand the concerns about conventional sunscreens.
So, let’s dive into the world of homemade natural sunscreen, exploring the why, how, and important considerations along the way.
Why Go Homemade?
Many people are choosing to ditch commercially produced sunscreens in favor of homemade options. Let’s explore the reasons:
1. Avoiding Potentially Harmful Chemicals
Commercial sunscreens often contain chemicals like oxybenzone, which have been linked to hormone disruption and other health concerns. By making your own sunscreen, you can opt for natural ingredients and avoid these potentially harmful additives.
“While more research is needed, studies suggest that certain chemicals in conventional sunscreens might have unintended consequences for our health and the environment,” says Dr. Emily Carter, a leading dermatologist specializing in natural skincare. “Exploring homemade alternatives allows for greater control over what we put on our skin.”
2. Protecting Our Precious Coral Reefs
The chemicals in many commercial sunscreens can damage coral reefs, contributing to their decline. Choosing a homemade, reef-safe sunscreen is a simple yet impactful way to protect these vital ecosystems.
3. Embracing the Vitamin D Factor
Our bodies need sunlight to produce vitamin D, essential for bone health, immune function, and more. While it’s crucial to avoid sunburn, responsible sun exposure without sunscreen for short periods can help us maintain adequate vitamin D levels.
Creating Your Own Natural Sunscreen
Making your own sunscreen is surprisingly simple. Here’s a basic recipe to get you started:
Ingredients:
- 1/2 cup Sweet Almond Oil (or Avocado or Olive Oil)
- 1/4 cup Coconut Oil
- 1/4 cup Beeswax Pellets
- 2 Tbsp Non-Nano Zinc Oxide Powder
- 1 tsp Red Raspberry Seed Oil (optional)
- 1 tsp Carrot Seed Oil (optional)
- 2 Tbsp Shea Butter (optional)
- 25 drops Essential Oils (avoid phototoxic ones – see below!)
- 1/4 tsp Vanilla Extract (optional, for scent)
- 1/2 tsp Vitamin E Oil (optional, to extend shelf life)
Instructions:
- Combine all ingredients except zinc oxide in a glass jar.
- Create a double boiler by placing the jar in a saucepan with a few inches of water.
- Heat over medium, stirring until ingredients melt and combine.
- Carefully stir in the zinc oxide until fully incorporated.
- Pour the mixture into your storage container.
- Stir a few times as it cools to ensure the zinc oxide is evenly distributed.
- Store at room temperature or in the refrigerator.
Important Considerations:
- Phototoxic Essential Oils: Avoid using essential oils like bergamot, lemon, and lime in your sunscreen, as they can increase sun sensitivity and lead to burns.
- SPF Variability: Homemade sunscreens don’t undergo the same SPF testing as commercial products. The provided recipe yields an estimated SPF of 6-11, but this can vary.
- Water Resistance: Natural sunscreens are generally not waterproof. Reapply frequently, especially after swimming or sweating.
A Word of Caution:
While making your own sunscreen offers benefits, it’s essential to remember that it hasn’t been tested for efficacy like commercially produced options. If you have concerns about sun protection, consult a dermatologist or healthcare professional.
Finding Your Sun-Kissed Balance
Making your own natural sunscreen allows you to prioritize your health and the environment while still enjoying the many benefits of sunshine. Remember to prioritize shade, protective clothing, and moderate sun exposure for a safe and enjoyable experience.
Do you have any tips or tricks for natural sun protection? Share them in the comments below! And for more unique, handcrafted gifts that celebrate natural living, explore the collection on Robert Kline Art!