Hey there, fellow art enthusiasts and food lovers! Robert Kline here, your trusty guide in the world of creativity. Today, we’re diving into the fascinating world of cooking with spirulina, that amazing superfood that’s taking the culinary scene by storm.
Over the past month, I embarked on a 30-day spirulina challenge, exploring innovative ways to incorporate this nutrient powerhouse into my daily diet. And let me tell you, it’s been an incredible journey of taste and discovery!
From vibrant green pancakes to exotic Thai curries, the recipes I’ve experimented with have not only been delicious but also surprisingly easy to make. So, whether you’re a seasoned chef or a kitchen novice, get ready to unleash your inner culinary artist as we explore 10 of my favorite spirulina creations!
1. Algi Spirulina Pancakes
A stack of fluffy spirulina pancakes topped with fresh berries.
Start your day with a burst of color and nutrition with these fluffy, gluten-free spirulina pancakes. They’re a delightful twist on a classic breakfast staple, infused with the goodness of spirulina.
Ingredients:
- 1 flax egg (3 tbsp ground flaxseed meal + 3 tbsp warm water)
- 3 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tbsp spirulina powder
- 1 tsp cocoa powder
- 1 cup oat milk
- 1 cup amaranth flour
- Coconut oil for cooking
Instructions:
- In a large bowl, combine all dry ingredients.
- Add wet ingredients and mix well.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour ¼ cup batter for each pancake and cook until bubbles appear on the surface.
- Flip and cook until golden brown.
- Serve with your favorite toppings, such as fresh berries, maple syrup, or a dollop of yogurt.
2. Superpowered Spirulina Rice Bowl
Superpowered Spirulina Rice Bowl made with Algi spirulina
A vibrant spirulina rice bowl with sauteed vegetables and a creamy tahini dressing.
This hearty spirulina rice bowl is packed with plant-based protein, fiber, and a medley of flavors. It’s a satisfying and nutritious meal that’s perfect for lunch or dinner.
Ingredients:
- For the rice bowl:
- 2 tbsp olive oil
- ½ cup wild rice
- ½ cup quinoa
- 2 cups water
- 900ml vegetable broth
- 1 yellow onion, minced
- 5 garlic cloves, minced
- 1 tsp each of rosemary, basil, and oregano
- 1 tbsp spirulina powder
- ½ cup nutritional yeast
- 2 cups sliced shiitake mushrooms
- For the tahini dressing:
- 2 tbsp tahini
- ½ cup warm water
- 1 tsp paprika
- 1 lemon, juiced
- Salt and pepper to taste
Instructions:
- In a separate pan, sauté shiitake mushrooms over low heat until tender. Set aside.
- In a large saucepan, heat olive oil over medium heat.
- Add onion and cook until translucent.
- Add garlic and cook for 30 seconds.
- Add wild rice, water, and half of the vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add quinoa and the remaining vegetable broth. Stir, cover, and continue to simmer until the grains are cooked through, about 15-20 minutes.
- Stir in herbs, spirulina powder, nutritional yeast, and sautéed mushrooms. Season with salt and pepper.
- To make the tahini dressing, whisk together all ingredients in a small bowl until smooth.
- Serve the rice bowl warm, drizzled with tahini dressing and your favorite toppings.
3. Our Fave Oatmeal
A comforting bowl of spirulina oatmeal topped with fresh fruit and a drizzle of maple syrup.
This simple yet satisfying oatmeal recipe is a blank canvas for your culinary creativity. Spirulina adds a boost of nutrition and a subtle earthy flavor.
Ingredients:
- 1 cup steel-cut oats
- 1 tbsp spirulina powder
- 3 tbsp chia seeds
- 1 tsp cinnamon
- 4 cups water
Instructions:
- Combine all ingredients in a saucepan and bring to a boil.
- Reduce heat and simmer for 20 minutes, or until the oats are tender and the liquid is absorbed.
- Serve warm with your favorite toppings, such as nut butter, maple syrup, fresh fruit, or a sprinkle of granola.
4. Spirulina Pita
Freshly baked spirulina pita bread, perfect for dipping or making wraps.
These soft and pillowy spirulina pitas are a delicious and healthy alternative to store-bought bread. They’re perfect for dipping in hummus, making wraps, or enjoying as a side dish.
Ingredients:
- 2 ½ – 3 ½ cups all-purpose flour
- 1 tbsp spirulina powder
- 1 tbsp sugar
- 1 cup warm water
- 2 ½ tsp active dry yeast
- 1 tsp salt
- 2 tbsp olive oil
Instructions:
- In a large bowl, combine warm water, sugar, and yeast. Let stand for 15 minutes, or until foamy.
- Add spirulina powder, olive oil, salt, and 1 ½ cups of flour. Stir to combine.
- Gradually add the remaining flour, kneading until a smooth and elastic dough forms.
- Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for 1-2 hours, or until doubled in size.
- Punch down the dough and divide it into 6-8 equal pieces.
- Roll each piece into a thin circle.
- Heat a lightly oiled griddle or cast-iron pan over medium heat.
- Cook each pita for 1-2 minutes per side, or until puffed up and lightly browned.
5. Algi Green Curry
Algi spirulina Thai green curry
A flavorful and aromatic spirulina green curry served with steamed rice.
This vibrant green curry is bursting with flavor and aroma, with the added nutritional benefits of spirulina. It’s a delicious and healthy way to enjoy Thai cuisine.
Ingredients:
- 2 tbsp olive oil
- 1 yellow onion, chopped
- 1 red bell pepper, chopped
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- ¼ cup soy sauce
- ½ jar green curry paste
- 1 can chickpeas (or your choice of protein)
- ¼ cup vegetable broth
- ¾ can coconut milk
- 1 tbsp spirulina powder
Instructions:
- In a large saucepan or wok, heat olive oil over medium heat.
- Add onion and bell pepper and cook until softened.
- Add garlic and ginger and cook for 1 minute.
- Stir in green curry paste and soy sauce.
- Add chickpeas, vegetable broth, and coconut milk. Bring to a simmer and cook for 10-15 minutes, or until the sauce has thickened.
- Stir in spirulina powder.
- Serve hot with steamed rice or noodles.
6. Algi Chia Seed Pudding
Algi spirulina chia seed pudding
A creamy and decadent spirulina chia seed pudding, perfect for a healthy snack or breakfast.
This creamy and delicious chia seed pudding is packed with protein, fiber, and healthy fats, making it the perfect snack or breakfast option. Spirulina adds a boost of nutrition and a beautiful green hue.
Ingredients:
- 5 tbsp chia seeds
- 1 tbsp cocoa powder
- 1 tbsp spirulina powder
- 1 tsp vanilla extract
- ½ can coconut milk
Instructions:
- In a jar or container, combine chia seeds, cocoa powder, spirulina powder, and vanilla extract.
- Pour in coconut milk and stir well.
- Cover and refrigerate for at least 4 hours, or overnight, until the pudding has thickened.
- Top with your favorite fruits, nuts, or granola before serving.
7. Spiced Algi Spirulina Latte
A warm and comforting spirulina latte with a hint of spice.
This warm and comforting latte is a great way to start your day or enjoy as an afternoon pick-me-up. Spirulina and cinnamon create a unique flavor combination that’s both delicious and invigorating.
Ingredients:
- 200ml frothed oat milk
- 2 shots of espresso
- 1 tsp spirulina powder
- ½ tsp cinnamon powder
Instructions:
- In a mug, combine espresso, spirulina powder, and cinnamon powder. Stir well.
- Pour in frothed oat milk.
- Enjoy hot!
8. Dev’s Fave Smoothie
Algi spirulina smoothie – Dev's go to smoothie
A refreshing and nutritious spirulina smoothie packed with protein and antioxidants.
This nutrient-packed smoothie is a powerhouse of flavor and nutrition. Spirulina, fruits, and protein powder combine to create a refreshing and energizing drink.
Ingredients:
- 200ml water, coconut water, or plant-based milk
- 2 tbsp chia seeds
- 1 scoop vegan protein powder
- 1 tbsp spirulina powder
- 1 cup frozen banana
- 2 tbsp nut butter
Instructions:
- Combine all ingredients in a blender and blend until smooth and creamy.
- Add more liquid if needed to reach desired consistency.
- Enjoy immediately for a refreshing and healthy treat.
9. Spirulina Rice
A visually appealing and flavorful side dish of spirulina rice.
This visually appealing side dish is a great way to add some color and nutrition to your plate. Spirulina infuses the rice with a beautiful green hue and a subtle earthy flavor.
Ingredients:
- 1 tbsp olive oil
- 2 shallots, diced
- 4 garlic cloves, minced
- 2 cups white basmati rice
- 1 tbsp spirulina powder
- 1 tsp salt
- 4 ½ cups water
Instructions:
- In a saucepan, heat olive oil over medium heat.
- Add shallots and garlic and cook until softened.
- Stir in rice, spirulina powder, and salt.
- Pour in water and bring to a boil.
- Reduce heat, cover, and simmer for 18-20 minutes, or until the rice is cooked through and the liquid is absorbed.
10. Spirulina Mug Cake
A delicious and decadent spirulina mug cake, perfect for a quick and easy dessert.
Indulge in this quick and easy spirulina mug cake that’s perfect for satisfying your sweet tooth. It’s moist, chocolatey, and surprisingly healthy.
Ingredients:
- 2 tbsp all-purpose flour
- 2 tbsp cocoa powder
- 2 tbsp granulated sugar
- ⅛ tsp salt
- ¼ tsp baking powder
- 1 tsp spirulina powder
- 1 tbsp canola oil, melted coconut oil, or vegan butter
- 3 tbsp non-dairy milk
- ½ tsp vanilla extract
- 2 tbsp dairy-free chocolate chips
Instructions:
- In a mug, combine flour, cocoa powder, sugar, salt, baking powder, and spirulina powder.
- Add oil, non-dairy milk, and vanilla extract. Mix well.
- Stir in chocolate chips.
- Microwave on high for 45-60 seconds, or until the cake is cooked through.
- Let cool slightly before enjoying.
Conclusion
So there you have it – ten delicious and easy ways to incorporate spirulina into your culinary repertoire. From breakfast to dessert, this versatile superfood can transform your meals into vibrant and nutritious works of art.
I encourage you to try these recipes and explore the endless possibilities of cooking with spirulina. Feel free to share your experiences and culinary creations in the comments below! And for even more inspiration, be sure to explore the unique handcrafted gifts and artistic treasures available on Robert Kline Art – the perfect way to add a touch of creativity to your life and home.