Tips & Trick

Baking with Pumpkin Seed Protein: A Guide to Large Gluten-Free Loaves

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For those of us who love the wholesome goodness of homemade gluten-free bread, but feel limited by the small, dense loaves it often produces, I bring you good news! Embracing alternative flours, such as protein-rich pumpkin seed meal, opens a world of possibilities, including baking large, delicious loaves that are anything but dense and crumbly.

In my years at Robert Kline Art, I’ve experimented with countless ingredients and techniques to elevate the art of gluten-free baking. Today, I’m excited to share my experience and insights on creating a beautiful, large loaf of pumpkin seed bread that boasts a delightful texture and flavor.

The Power of Pumpkin Seed Protein

Traditional gluten-free baking often relies heavily on starches, which, while necessary, can result in a denser texture. Pumpkin seed meal, however, is a game-changer. This powerhouse ingredient is packed with protein (nearly 50%!), providing the structure and lift needed for a well-risen loaf that holds its shape.

This recipe builds upon my previous pumpkin seed bread recipe (link to your previous recipe), incorporating learnings and techniques to achieve a larger loaf without compromising on quality.

Ingredients for a Large Pumpkin Seed Loaf

Here’s what you’ll need to create this delicious and impressive loaf:

Double portion from my previous recipe:

  • 4 eggs (approximately 220g without shells)
  • 300g pure apple puree (blended apple pie filling)
  • 100g oil of your choice (I used grapeseed oil)
  • 180g pumpkin seed meal (sifted, larger particles left in the sieve are not used, or added after additional grinding)
  • 40g ground chia seeds
  • 40g ground golden flax seeds (can be replaced by ground brown flax seeds, as well as commercial fine flax seed meal or flax seed flour)
  • 3g cumin powder
  • 10-12g sea salt
  • 12g baking soda
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Step-by-Step Baking Process

  1. Combine Dry Ingredients: Sift together the pumpkin seed meal, baking soda, ground chia seeds, ground flax seeds, cumin powder, and salt.

  2. Mix Wet Ingredients: In a separate bowl, whisk the eggs until light and frothy. Add the apple puree and oil, and whisk until thoroughly combined.

  3. Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients, whisking continuously to ensure a smooth, lump-free batter.

  4. Prepare the Loaf Pan: Grease a large loaf pan generously with coconut oil. This will prevent sticking and ensure even browning.

  5. Shape and Score the Dough: Transfer the batter into the prepared loaf pan and gently spread it evenly. Using a spatula dipped in oil, make a shallow cut down the center of the loaf. This will help the bread expand evenly during baking.

  6. Bake to Perfection: Preheat your oven to 180°C (350°F). Place the loaf pan on the middle rack, then reduce the temperature to 170°C (340°F) and turn off the fan if using a fan-forced oven. Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.

  7. Cooling and Resting: Once baked, allow the loaf to rest in the pan for 10-15 minutes before transferring it to a wire rack to cool completely. This resting period allows the loaf to firm up and prevents it from crumbling when sliced.

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Tips for Baking Success

  • Sifting is Key: Sifting the pumpkin seed meal ensures a lighter, airier texture.
  • Check for Doneness: To test if your loaf is baked through, insert a toothpick into the center. If it comes out clean, it’s ready!
  • Don’t Rush the Cooling: Resist the urge to cut into the loaf right away. Allowing it to cool completely prevents it from becoming gummy.
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The Joy of Homemade, Gluten-Free Bread

Baking your own gluten-free bread is a rewarding experience, and with the right ingredients and techniques, you can enjoy large, flavorful loaves that are perfect for sandwiches, toast, or simply enjoying with a spread of your choice.

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I encourage you to give this recipe a try and share your experiences. At Robert Kline Art, we believe that everyone should have the opportunity to enjoy delicious and wholesome homemade creations. Be sure to explore our website for more unique handmade gifts and craft ideas. Happy baking!

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